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How to lose an inch of belly fat overnight. Get rid of body fat. The bicycle exercise burning body and belly fat with cardio exercises is half the battle. As soon as that alarm clock goes off, head to the kitchen, and pour yourself a tall glass of water. The fat around the abdominal area is the hardest part to burn and that, my friends, is a fact.
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But you shouldn't expect the excess fat to come off your abs by doing them.
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